April 2021

As temperatures are rising in most parts of the country and summer's in full swing, we share some practices rooted in Ayurveda to help you stay cool. Plus, we kick off our conversations around mental health, starting with the general stigma associated with it and how to go about seeking help, with the help of our expert, Dr.Deepti Swamy, Psychologist, Founder-Director of I-dentitee LLP.

 

 

Read April 2021 Newsletter